Blissful Blog Posts — mental health
What is ‘Scent-Scaping’? Preventing Burn Out When WFH and Designing Your Home With Your Nose.
burn out mental health scent scaping WFH
Scent-scaping has recently become a trend that people use to add another dimension when designing their home but it can also be an effective technique to help us reduce burn out when working from home and unwind in the evenings.
3 Ways You Can Help To End Stigma Around Mental Health
Ending stigma takes time but here is a list of three things that you can do to 💗 1. Know the facts Like trying to end any stigma it all starts with knowledge and understanding. There are some great websites out there. Please find some good resources for learning about mental health conditions below: https://www.nhs.uk/mental-health/ https://www.camh.ca/en/health-info/mental-health-101 2. Choose your words carefully We all need to be mindful that anyone can have mental health difficulties, no matter how well we think we know them. Even if it is coming from a place of love or wanting to relate to...
